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How to Lose a Stone in 2 Months - Follow this workout

OK the summer is nearing and you still have time to get in shape. Here is your chance to follow our Technical Editor each day on his fitness routine.

OK so 2 months is ages, 2 months is easy you might say, but for some it can be quite a challenge. Well it was for me and I know how hard it can be so I've set a realistic time.

No hype about losing a stone in 2 weeks! Just a real achievable time length.

3 Months ago to this day I started my fitness plan from a DVD I watched and was determined to get into shape and feel more healthy.

It was January the 7th 2008 when I'd seen a picture of myself coming out of Loch Fyne after a New Years day swim and that's when it hit home! Time to lose some weight I said to myself.

After seeing that picture I then decided to make the change and boy did it seem like a challenge.

Now after the first 3 months are over it feels great!!

Start weight: 13.13lbs



Now I'm 6 foot so my weight before was probably well hidden but once I started exercising I was amazed at how much weight came off.

So as the months past I finally started seeing the difference in how my body had changed and now 3 months after I thought I would share my experiences with you.

So rather than giving you some information to read I thought I could hold your hand along the way or even give you the chance to begin this workout with me.

Yep that's right, follow me. Follow me each day as I keep in shape.


If you want to follow my workout routine I'm going to post daily what I eat, drink, what exercises I do, distances I run and also I'll be on hand to answer any questions through our members forum or even via Skype for members of our site.

End weight: 12.7lbs


Now I plan to begin this next week so all I ask of you if you are interested is simple follow the link below and enter your name. No email, no other personal info, just your name. Starts: next week 14th April 2008 Also note you can not currently join our site as we are changing a few things, but all you have to do is enter your name if you're interested.

I'd like to enter my name.

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