Use this spreadsheet to track your daily minutes of activity.

This workbook contains 2 fitness spreadsheets for you to download and track your daily minutes of activity and pedometer tracking.

This file is an Excel spreadsheet and you can simple enter your data and saves information on a daily basis.

Fitness Spreadsheet

Minutes of Activity - Track each day how many minutes of activity you have done

Pedometer Tracking Sheet - Track your total number of steps and calories burned

Pedometer Tracking

Minutes of Activity